@stefan.crainic (Acrobatic shorts)
My Notes: Acrobatic shorts
2025 INTENSIVES
We Will Teach – Two 5 Days IntensivesWhere? BERLIN
When?
Human Animal| June 23-27
Soft Acrobatics & Improvisation| August 11-15Both intensives are OPEN FOR ALL LEVELS.
During the 5-day intensives, we’ll have the chance to dive deeper into both the practical material and the underlying theory and philosophy that shape our research and approach to motor learning and skill acquisition.
To learn more and book your spot, visit the dedicated pages. If you have any questions, feel free to reach out via DM or email.
Teaching alongside @josephine_haas
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Online Movement EducationOur course ‘On Quadrupedal: Fundamentals & Beyond’ is back and open to all levels. No experience needed. We start with the basics and build up.
With 21 chapters and 530 videos, it’s one of our most in-depth programs – covering quadrupedal movement – drawing from capoeira, breakdance, grappling coordination training, and contemporary dance.
🎥 Includes detailed breakdowns, explanations & demos – lifetime access to all material and future updates
Join today and benefit from 40% off!
Enrollment closes July 1st.
👉 Link in bio!
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Filmed at: @fenrizgym
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#movementculture #movementpractice #acrobacias #mobility #breakdancing #flexibilitytraining #movement #dancetraining #conditioning #capoeira
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